Category: Sleep tipzzz

Sleep tipzzz #4 : 5 yoga postures for a better sleep

Sleep tipzzz #4 : 5 yoga postures for a better sleep

Today the 21st of June is the international yoga day. For this special day, we give you a tip to avoid taking sleeping pills –…

Sleep Tipzzz #3 - 5 rituals to improve your sleep

Sleep Tipzzz #3 – 5 rituals to improve your sleep

Sleeping well and in good conditions has a real positive impact on our mood, our performance and our decisions. When you sleep well, you are…

Sleep Tipzzz #2 : 5 plants that will help you sleep like a rose

Sleep Tipzzz #2 : 5 plants that will help you sleep like a rose

Often decried for their bad influences in bedrooms, plants, well chosen for their air-cleansing properties or their anti-stress role, make their comeback for the greatest…

Sleep tipzzz #1: Invest in your sleep

Sleep tipzzz #1: Invest in your sleep

Invest and invest yourself in your sleep. We rarely think about it, but when we reach 60, we would have normally spent around 20 years…

Sleep tipzzz #1: Invest in your sleep
Lifestyle

Sleep tipzzz #1: Invest in your sleep

Invest and invest yourself in your sleep. We rarely think about it, but when we reach 60, we would have normally spent around 20 years